by Gloria Thomas Anderson, PhD; LMSW | Jul 1, 2020 | Heart Talks
These are turbulent times and the “new normal” is contributing to the mounting stressors that are compounding the already substantial, pre-existing ones many Black people were dealing with in “normal” times. Many African Americans’ mental health, physical...
by Gloria Thomas Anderson, PhD; LMSW | Jun 14, 2020 | Heart Talks
Dr. Gloria Thomas Anderson speaks with GIF watercolor artist, Volta Voloshin-Smith (Founder of ColorSnack.com) about the use of ART as a form of self-care to alleviate anxiety. Using art as a tool to promote the expression of our feelings is a creative way to balance...
by Gloria Thomas Anderson, PhD; LMSW | May 31, 2020 | Heart Talks
Dr. Gloria Thomas Anderson speaks with Dr. Pam S. Taylor on the subject of maintaining sanity in the midst of the COVID-19 pandemic with a Christian faith-based perspective. From handling relationship issues to allowing yourself time for self-care, these two licensed...
by Gloria Thomas Anderson, PhD; LMSW | May 20, 2020 | Personal Reflections & Prayers
I’ve been thinking about what’s really important in my life since the pandemic hit, now giving serious thought on what my “new normal” looks like and how I’m reflecting on it for purpose and meaning. Initially when social distancing measures began, I felt a...
by Gloria Thomas Anderson, PhD; LMSW | May 1, 2020 | Heart Talks
Dr. Gloria Thomas Anderson speaks with Dr. Pam S. Taylor on the subject of maintaining sanity in the midst of the COVID-19 pandemic with a Christian faith-based perspective. From handling relationship issues to allowing yourself time for self-care, these two licensed...
